Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Wagner
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, December 15, 2017
Time: 20:09
Distance: 4.52 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 13.5 Avg / 26.0 Max
Power (Watts): 144 Avg / 442 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.01 mi in 13:27
0.51 mi in 6:42