Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Friday, December 15, 2017
Time: 14:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 175
Speed (MPH): 19.2 Avg / 24.5 Max
Power (Watts): 184 Avg / 333 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

1.50 mi in 4:20
1.50 mi in 4:52
1.50 mi in 4:53