Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 15, 2017
Time: 36:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 16.6 Avg / 18.0 Max
Power (Watts): 133 Avg / 192 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 20 Avg / 107 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 4:11