Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, December 15, 2017
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.9 Avg / 24.7 Max
Power (Watts): 141 Avg / 375 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 116 Avg / 147 Max

Goal

20 Minutes

Ghost

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