Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, December 15, 2017
Time: 1:11:22
Distance: 21.02 Miles
Laps: 4.2
Calories: 857
Speed (MPH): 17.7 Avg / 23.2 Max
Power (Watts): 176 Avg / 326 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

5.00 mi in 16:53
5.00 mi in 17:39
5.00 mi in 16:51
5.00 mi in 16:15
1.02 mi in 3:44