Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, December 15, 2017
Time: 20:42
Distance: 5.75 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 16.7 Avg / 25.1 Max
Power (Watts): 160 Avg / 414 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

5.00 mi in 17:25
0.75 mi in 3:17