Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sam Bray
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, December 15, 2017
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 161 Avg / 236 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 140 Avg / 142 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.