Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 16, 2017
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 144 Avg / 363 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 122 Avg / 139 Max

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