Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lee Echert
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Saturday, December 16, 2017
Time: 31:54
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.1 Avg / 22.0 Max
Power (Watts): 115 Avg / 420 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 99 Avg / 124 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.