Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Meade
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, December 16, 2017
Time: 15:02
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 100 Avg / 168 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 116 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.