Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Wayne Smith
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Saturday, December 16, 2017
Time: 16:02
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 20.0 Avg / 28.7 Max
Power (Watts): 255 Avg / 504 Max
Cadence (RPM): 53 Avg / 109 Max
Heartrate (BPM): 145 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.