Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, December 16, 2017
Time: 25:14
Distance: 7.99 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 19.0 Avg / 30.1 Max
Power (Watts): 230 Avg / 593 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

6.98 mi in 21:51
1.01 mi in 3:23

Personal Best

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