Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, December 16, 2017
Time: 11:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 177
Speed (MPH): 20.5 Avg / 27.9 Max
Power (Watts): 228 Avg / 498 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:59
1.00 mi in 2:38
1.00 mi in 3:09