Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, December 16, 2017
Time: 14:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 169 Avg / 287 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 138 Avg / 170 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:04
1.00 mi in 3:47
1.00 mi in 3:53