Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grant Adams
Team: The Gymnasium (Rutland, VT)
Date: Sunday, December 17, 2017
Time: 15:26
Distance: 4.45 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.3 Avg / 24.8 Max
Power (Watts): 182 Avg / 330 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 116 Avg / 134 Max

Laps

4.01 mi in 13:50
0.44 mi in 1:36