Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, December 17, 2017
Time: 11:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 149 Avg / 241 Max
Cadence (RPM): 101 Avg / 110 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:27
1.00 mi in 3:29