Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Irwin Friedman
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Sunday, December 17, 2017
Time: 30:36
Distance: 1.47 Miles
Laps: 1.5
Calories: 73
Speed (MPH): 2.9 Avg / 4.4 Max
Power (Watts): 17 Avg / 20 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 107 Avg / 175 Max

Laps

1.00 mi in 19:41
0.47 mi in 10:55