Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, December 17, 2017
Time: 30:00
Distance: 9.50 Miles
Laps: 2.2
Calories: 403
Speed (MPH): 19.0 Avg / 25.3 Max
Power (Watts): 199 Avg / 390 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 154 Avg / 228 Max

Laps

4.42 mi in 14:03
4.42 mi in 13:11
0.66 mi in 2:46