Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: CAG IRR Fam Trust
Team: Claude Gregory (Burtonsville, MD)
Date: Sunday, December 17, 2017
Time: 15:40
Distance: 4.05 Miles
Laps: 1.4
Calories: 153
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 138 Avg / 228 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

2.91 mi in 11:13
1.14 mi in 4:27

Goal

15 Minutes

Personal Best

Personal Best Personal Best