Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Recker
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 18, 2017
Time: 20:12
Distance: 5.20 Miles
Laps: 1.3
Calories: 212
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 151 Avg / 329 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 135 Avg / 148 Max

Laps

4.01 mi in 15:07
1.19 mi in 5:05