Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, December 18, 2017
Time: 34:54
Distance: 8.28 Miles
Laps: 5.5
Calories: 240
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 91 Avg / 177 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 40 Avg / 119 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:18
1.50 mi in 6:23
1.50 mi in 6:04
1.50 mi in 6:12
0.78 mi in 3:17

Goal

3 Miles