Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: dino gaetani
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, December 18, 2017
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 16.0 Avg / 19.9 Max
Power (Watts): 148 Avg / 317 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 128 Avg / 147 Max

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