Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 18, 2017
Time: 1:09:36
Distance: 15.00 Miles
Laps: 3.0
Calories: 577
Speed (MPH): 12.9 Avg / 17.6 Max
Power (Watts): 114 Avg / 188 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 97 Avg / 153 Max

Laps

5.00 mi in 23:18
5.00 mi in 23:09
5.00 mi in 23:09