Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Recker
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 18, 2017
Time: 18:24
Distance: 5.05 Miles
Laps: 1.3
Calories: 213
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 169 Avg / 357 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 125 Avg / 167 Max

Laps

4.01 mi in 14:42
1.04 mi in 3:42