Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, December 17, 2017
Time: 20:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 240
Speed (MPH): 17.8 Avg / 29.6 Max
Power (Watts): 174 Avg / 588 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:10
1.00 mi in 3:28
1.00 mi in 3:08
1.00 mi in 3:19