Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kim Groninga
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 18, 2017
Time: 29:42
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 14.1 Avg / 21.9 Max
Power (Watts): 142 Avg / 339 Max
Cadence (RPM): 74 Avg / 121 Max
Heartrate (BPM): 147 Avg / 230 Max

Ghost

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