Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Cargin
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, December 18, 2017
Time: 31:01
Distance: 6.79 Miles
Laps: 6.8
Calories: 218
Speed (MPH): 13.1 Avg / 26.2 Max
Power (Watts): 93 Avg / 420 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 66 Avg / 191 Max

Laps

1.00 mi in 5:41
1.00 mi in 6:09
1.00 mi in 2:44
1.00 mi in 3:57
1.00 mi in 4:46
1.00 mi in 4:08
0.79 mi in 3:36

Goal

10 Minutes