Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, December 18, 2017
Time: 25:51
Distance: 4.33 Miles
Laps: 4.3
Calories: 156
Speed (MPH): 10.1 Avg / 17.4 Max
Power (Watts): 77 Avg / 175 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

1.00 mi in 6:10
1.00 mi in 5:36
1.00 mi in 5:17
1.00 mi in 5:44
0.33 mi in 3:04