Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 18, 2017
Time: 15:31
Distance: 3.67 Miles
Laps: 1.1
Calories: 128
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 114 Avg / 178 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

3.37 mi in 13:59
0.30 mi in 1:32