Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, December 18, 2017
Time: 28:16
Distance: 6.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 12.7 Avg / 19.1 Max
Power (Watts): 70 Avg / 305 Max
Cadence (RPM): 85 Avg / 119 Max
Heartrate (BPM): 95 Avg / 139 Max

Laps

1.50 mi in 7:03
1.50 mi in 6:53
1.50 mi in 7:18
1.50 mi in 7:02