Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeffrey Hayes
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, December 18, 2017
Time: 34:18
Distance: 8.20 Miles
Laps: 1.0
Calories: 405
Speed (MPH): 14.3 Avg / 28.5 Max
Power (Watts): 172 Avg / 466 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

7.87 mi in 29:30
0.33 mi in 4:48