Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, December 18, 2017
Time: 26:33
Distance: 7.02 Miles
Laps: 1.4
Calories: 260
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 139 Avg / 362 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 127 Avg / 172 Max

Laps

5.00 mi in 18:44
2.02 mi in 7:49