Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephanie Santoya
Team: James Nitro (Smyrna, DE)
Date: Monday, December 18, 2017
Time: 23:05
Distance: 5.72 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 118 Avg / 215 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

4.42 mi in 16:23
1.30 mi in 6:42

Goal

30 Minutes