Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Trevor Knowles
Team: Owasso Home (Owasso, OK)
Date: Monday, December 18, 2017
Time: 34:55
Distance: 10.92 Miles
Laps: 1.6
Calories: 511
Speed (MPH): 18.8 Avg / 28.8 Max
Power (Watts): 219 Avg / 401 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

6.98 mi in 21:12
3.94 mi in 13:43