Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Tuesday, December 19, 2017
Time: 39:35
Distance: 8.71 Miles
Laps: 5.8
Calories: 328
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 114 Avg / 259 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 76 Avg / 153 Max

Laps

1.50 mi in 6:56
1.50 mi in 7:02
1.50 mi in 6:58
1.50 mi in 6:49
1.50 mi in 6:39
1.21 mi in 5:11