Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, December 19, 2017
Time: 28:54
Distance: 8.95 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 18.6 Avg / 24.6 Max
Power (Watts): 206 Avg / 563 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

8.38 mi in 26:06
0.57 mi in 2:48