Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 19, 2017
Time: 1:00:03
Distance: 15.56 Miles
Laps: 15.6
Calories: 522
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 120 Avg / 249 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:46
1.00 mi in 3:47
0.56 mi in 2:12