Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Howard
Team: Crunch - Garwood (Garwood, NJ)
Date: Tuesday, December 19, 2017
Time: 20:01
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 11.8 Avg / 18.0 Max
Power (Watts): 105 Avg / 291 Max
Cadence (RPM): 86 Avg / 122 Max
Heartrate (BPM): 139 Avg / 196 Max

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