Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, December 19, 2017
Time: 33:42
Distance: 10.00 Miles
Laps: 2.0
Calories: 418
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 182 Avg / 349 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

5.00 mi in 16:32
5.00 mi in 17:10