Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: El Chapo
Team: Virginia Square Towers (Arlington, VA)
Date: Tuesday, December 19, 2017
Time: 14:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.8 Avg / 20.8 Max
Power (Watts): 78 Avg / 245 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:22
1.50 mi in 6:40

Goal

60 Minutes