Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Bryson
Team: Beverly Athletic Club (Beverly, MA)
Date: Tuesday, December 19, 2017
Time: 34:21
Distance: 9.02 Miles
Laps: 2.3
Calories: 351
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 146 Avg / 412 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

4.01 mi in 14:26
4.01 mi in 15:09
1.00 mi in 4:46