Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M C
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Tuesday, December 19, 2017
Time: 30:05
Distance: 5.76 Miles
Laps: 1.4
Calories: 193
Speed (MPH): 11.5 Avg / 19.2 Max
Power (Watts): 83 Avg / 244 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

4.01 mi in 19:55
1.75 mi in 10:10

Goal

30 Minutes