Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, December 19, 2017
Time: 27:23
Distance: 7.34 Miles
Laps: 1.2
Calories: 318
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 170 Avg / 488 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 173 Avg / 190 Max

Laps

6.01 mi in 21:18
1.33 mi in 6:05