Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bev Barnard
Team: Lynne Morrison (Dedham, MA)
Date: Tuesday, December 19, 2017
Time: 42:29
Distance: 9.00 Miles
Laps: 9.0
Calories: 269
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 81 Avg / 170 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 100 Avg / 133 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:21
1.00 mi in 4:39
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:29