Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: .... Blkcircle
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, December 19, 2017
Time: 20:10
Distance: 5.78 Miles
Laps: 3.9
Calories: 207
Speed (MPH): 17.2 Avg / 21.2 Max
Power (Watts): 147 Avg / 246 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 69 Avg / 171 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:13
1.50 mi in 5:12
1.28 mi in 4:22

Goal

20 Minutes