Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Knudsen
Team: Irvine CAC - Centerpointe Apartments (Irvine, CA)
Date: Tuesday, December 19, 2017
Time: 21:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 91 Avg / 173 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:21
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:01