Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, December 20, 2017
Time: 26:03
Distance: 5.43 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 12.5 Avg / 18.8 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

5.00 mi in 22:06
0.43 mi in 3:57