Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Bombard
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, December 20, 2017
Time: 22:32
Distance: 6.00 Miles
Laps: 6.0
Calories: 208
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 130 Avg / 290 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 4:03

Goal

20 Minutes