Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Phelps
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 20, 2017
Time: 30:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 435
Speed (MPH): 19.5 Avg / 22.4 Max
Power (Watts): 211 Avg / 289 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 3:11
1.00 mi in 2:57

Goal

10 Miles