Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cristina Collins
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, December 20, 2017
Time: 14:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 12.7 Avg / 21.4 Max
Power (Watts): 75 Avg / 253 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 107 Avg / 132 Max

Laps

1.50 mi in 7:16
1.50 mi in 6:53

Goal

15 Minutes